Lasagna with meat & sauce, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, frozen entree are listed below.
Water
|
73.1 g
|
73.1
|
g
|
73.1%
|
Energy (calorie)
|
124 kcal
|
124
|
kcal
|
|
Energy (joule)
|
518 kJ
|
518
|
kJ
|
|
Protein
|
6.63 g
|
6.63
|
g
|
6.63%
|
Total lipid (fat)
|
4.42 g
|
4.42
|
g
|
4.42%
|
Ash
|
1.46 g
|
1.46
|
g
|
1.46%
|
Carbohydrate, by difference
|
14.39 g
|
14.39
|
g
|
14.39%
|
Fiber, total dietary
|
1.4 g
|
1.4
|
g
|
1.4%
|
Sugars, total
|
2.96 g
|
2.96
|
g
|
2.96%
|
Sucrose
|
0.48 g
|
0.48
|
g
|
0.48%
|
Glucose (dextrose)
|
0.95 g
|
0.95
|
g
|
0.95%
|
Fructose
|
1.07 g
|
1.07
|
g
|
1.07%
|
Lactose
|
0.46 g
|
0.46
|
g
|
0.46%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
9.8 g
|
9.8
|
g
|
9.8%
|
Calcium, Ca
|
73 mg
|
73
|
mg
|
0.07%
|
Iron, Fe
|
0.65 mg
|
0.65
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
102 mg
|
102
|
mg
|
0.10%
|
Potassium, K
|
184 mg
|
184
|
mg
|
0.18%
|
Sodium, Na
|
347 mg
|
347
|
mg
|
0.35%
|
Zinc, Zn
|
0.79 mg
|
0.79
|
mg
|
|
Copper, Cu
|
0.086 mg
|
0.086
|
mg
|
|
Manganese, Mn
|
0.178 mg
|
0.178
|
mg
|
|
Selenium, Se
|
14.8 µg
|
14.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
4.1 mg
|
4.1
|
mg
|
|
Thiamin
|
0.052 mg
|
0.052
|
mg
|
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
|
Niacin
|
1.426 mg
|
1.426
|
mg
|
|
Pantothenic acid
|
0.298 mg
|
0.298
|
mg
|
|
Vitamin B-6
|
0.124 mg
|
0.124
|
mg
|
|
Folate, total
|
14 µg
|
14
|
µg
|
|
Folic acid
|
11 µg
|
11
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
22 µg
|
22
|
µg
|
|
Choline, total
|
15.3 mg
|
15.3
|
mg
|
0.02%
|
Betaine
|
5.6 mg
|
5.6
|
mg
|
0.01%
|
Vitamin B-12
|
0.74 µg
|
0.74
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
37 µg
|
37
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Carotene, beta
|
222 µg
|
222
|
µg
|
|
Carotene, alpha
|
7 µg
|
7
|
µg
|
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
|
Vitamin A, IU
|
437 IU
|
437
|
IU
|
|
Lycopene
|
3350 µg
|
3350
|
µg
|
|
Lutein + zeaxanthin
|
175 µg
|
175
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.87 mg
|
0.87
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.06 mg
|
0.06
|
mg
|
|
Tocopherol, gamma
|
0.11 mg
|
0.11
|
mg
|
|
Tocopherol, delta
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, alpha
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
1 IU
|
1
|
IU
|
|
Vitamin K (phylloquinone)
|
5.9 µg
|
5.9
|
µg
|
|
Dihydrophylloquinone
|
0.4 µg
|
0.4
|
µg
|
|
Menaquinone-4
|
1.2 µg
|
1.2
|
µg
|
|
Fatty acids, total saturated
|
2.067 g
|
2.067
|
g
|
2.07%
|
4:0 butanoic, butyric fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
6:0 hexanoic, caproic fatty acid
|
0.026 g
|
0.026
|
g
|
0.03%
|
8:0 octanoic, caprylic fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.045 g
|
0.045
|
g
|
0.04%
|
12:0 dodecanoic, lauric fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.23 g
|
0.23
|
g
|
0.23%
|
15:0 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.06 g
|
1.06
|
g
|
1.06%
|
17:0 heptadecanoic, margaric fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.522 g
|
0.522
|
g
|
0.52%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
1.6 g
|
1.6
|
g
|
1.6%
|
14:1 monounsaturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.124 g
|
0.124
|
g
|
0.12%
|
16:1 cis monounsaturated fatty acid
|
0.111 g
|
0.111
|
g
|
0.11%
|
16:1 t monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
18:1 undifferentiated
|
1.411 g
|
1.411
|
g
|
1.41%
|
18:1 cis
|
1.271 g
|
1.271
|
g
|
1.27%
|
18:1 trans
|
0.14 g
|
0.14
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0.013 g
|
0.013
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.358 g
|
0.358
|
g
|
0.36%
|
18:2 undifferentiated
|
0.315 g
|
0.315
|
g
|
0.32%
|
18:2 n-6 c,c
|
0.267 g
|
0.267
|
g
|
0.27%
|
18:2 conjugated linoleic acid (CLAs)
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:2 t not further defined
|
0.027 g
|
0.027
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:3 n-3 c,c,c (ALA)
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|